What Eugene CrossFit Members Say

Eugene Crossfit has changed and, dare I say, saved my life.
Google User
I've been going to gyms for years and wasn't seeing results. I was stuck at the same weight even though I was going 3 to 4 times a week. Crossfit is a completely different take on fitness. The coach is excellent. He has a unique gift to motivate you to work your hardest and I am seeing results! In a month, I've lost 5 pounds and this is thanks to Crossfit. Good riddance Gold's Gym. I have had wonderful relations will all Crossfit members! I look forward to workouts with people who cheer you on and help push you. But, at the center of of this gym is an honest, family man who cares about people and will do whatever he can to help you succeed. Try it yourself and you will be hooked!
Google User
These workouts are legit and the coaches are solid. It's great to do them with a group because you are motivated to keep going. Kicks my butt every time I do it and I can feel the results immediately.
Google User
I have been very happy with Eugene Crossfit! I am seeing results in both my improved performance and physical appearance. The owner has helped with my nutrition and given 1on1 assistance when I needed it. He is even helping me plan my training with an eye toward a big event I have coming up this spring. I recommend Eugene Crossfit to all of my friends.
Google User
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Latest Daily WOD Blog

Thursday, 7/23/2014

  • July 23, 2014

Having a bar overhead doesn’t mean you get to relax. Hold your core tight, pull

Wednesday, July 22, 2014

  • July 22, 2014

Floor presses. ————————— Workout of the Day Skill Session warm up: a Pistols and Planks

Tuesday, July 22, 2014

  • July 21, 2014

Nice work Hillary! ————— Workout of the Day Skill Session warm up: Overhead Dumbbell Carry,

Holly Arrow

Holly Arrow

We are so proud of Holly Arrow and her incredible performance at the 2013 CrossFit Games! Click on Holly’s picture to see her athlete profile on the CrossFit Games website.

Kids and Teens

CrossFit Kids and Teens has a new coach – Spencer! Our fall CrossFit Kids classes are 4:00pm and 4:45pm on weekdays and CrossFit Teens at 5:30pm every weekday too. Talk to Coach Spencer or Coach Jeremy to find out more information about prices.

ECF Events


Athlete of the Month - Jill!

Athlete of the Month

Congratulations to Jennie, our July athlete of the month! Did you know that Jennie tore her MCL and ACL over spring break this year and was still able to CrossFit during her recovery? Want to hear how she did it? Click here!!