What Eugene CrossFit Members Say

Eugene Crossfit has changed and, dare I say, saved my life.
Google User
I’ve been going to gyms for years and wasn’t seeing results. I was stuck at the same weight even though I was going 3 to 4 times a week. Crossfit is a completely different take on fitness. The coach is excellent. He has a unique gift to motivate you to work your hardest and I am seeing results! In a month, I’ve lost 5 pounds and this is thanks to Crossfit. Good riddance Gold’s Gym. I have had wonderful relations will all Crossfit members! I look forward to workouts with people who cheer you on and help push you. But, at the center of of this gym is an honest, family man who cares about people and will do whatever he can to help you succeed. Try it yourself and you will be hooked!
Google User
These workouts are legit and the coaches are solid. It’s great to do them with a group because you are motivated to keep going. Kicks my butt every time I do it and I can feel the results immediately.
Google User
I have been very happy with Eugene Crossfit! I am seeing results in both my improved performance and physical appearance. The owner has helped with my nutrition and given 1on1 assistance when I needed it. He is even helping me plan my training with an eye toward a big event I have coming up this spring. I recommend Eugene Crossfit to all of my friends.
Google User
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Holly Arrow

Holly Arrow

We are so proud of Holly Arrow and her incredible performance at the 2014 CrossFit Games! Click on Holly’s picture to see her athlete profile on the CrossFit Games website.

Kids and Teens

CrossFit Kids and Teens has a new coach – Spencer! Our fall CrossFit Kids classes are 4:00pm and 4:45pm on weekdays and CrossFit Teens at 5:30pm every weekday too. Talk to Coach Spencer or Coach Jeremy to find out more information about prices.

ECF Events

 

Athlete of the Month - Raegan!

Athlete of the Month

Congratulations to Raegan, our June athlete of the month! When Raegan started CrossFit, she couldn’t squat a 15lb bar and now she just snatched 100lb. Way to go Raegan! Want to learn more about Raegan? Click here!!

Latest Daily WOD Blog

Tuesday, 7/28/2015

July 27th, 2015|0 Comments

 

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Workout of the Day

Strength:

Front Squat
6 X 2 @ 90%

WOD:

For time:
15-12-9
Power Snatch 115/75
Burpee
Box Jump Overs

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Monday, 7/27/2015

July 26th, 2015|0 Comments

 

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Workout of the Day

Strength:

Strict Press 5RM

WOD:

3 rounds of:
10 Power Cleans
15 Toes 2 bar
40 Double unders

Cashout:

Handstand […]

Sunday, 7/26/2015

July 25th, 2015|0 Comments

We miss you Mo. Emily and Barak are still here but Barak will be leaving […]

Saturday, 7/25/2015

July 24th, 2015|0 Comments

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Workout of the Day

7:30am – Mobility WOD with Coach Jen
8:00am WOD with Coach Jen
830am Oly Class – […]