What Eugene CrossFit Members Say
Eugene Crossfit has changed and, dare I say, saved my life.Google User
I've been going to gyms for years and wasn't seeing results. I was stuck at the same weight even though I was going 3 to 4 times a week. Crossfit is a completely different take on fitness. The coach is excellent. He has a unique gift to motivate you to work your hardest and I am seeing results! In a month, I've lost 5 pounds and this is thanks to Crossfit. Good riddance Gold's Gym. I have had wonderful relations will all Crossfit members! I look forward to workouts with people who cheer you on and help push you. But, at the center of of this gym is an honest, family man who cares about people and will do whatever he can to help you succeed. Try it yourself and you will be hooked!Google User
These workouts are legit and the coaches are solid. It's great to do them with a group because you are motivated to keep going. Kicks my butt every time I do it and I can feel the results immediately.Google User
I have been very happy with Eugene Crossfit! I am seeing results in both my improved performance and physical appearance. The owner has helped with my nutrition and given 1on1 assistance when I needed it. He is even helping me plan my training with an eye toward a big event I have coming up this spring. I recommend Eugene Crossfit to all of my friends.Google User
Latest Daily WOD Blog
Great job Hillary! Burpee Jumps! ————— Workout of the Day Skill:Parrellette shout throughs L hold on
ECF is pleased to be hosting a HUGE event on November 8th – THE GOBBLER
Hannah getting some strong in Strength WOD. —————– Workout of the Day Skill:Handstand Push ups
We are so proud of Holly Arrow and her incredible performance at the 2014 CrossFit Games! Click on Holly’s picture to see her athlete profile on the CrossFit Games website.
Kids and Teens
CrossFit Kids and Teens has a new coach – Spencer! Our fall CrossFit Kids classes are 4:00pm and 4:45pm on weekdays and CrossFit Teens at 5:30pm every weekday too. Talk to Coach Spencer or Coach Jeremy to find out more information about prices.
Athlete of the Month
Congratulations to Shannon, our September athlete of the month! Did you know that Shannon’s real life hero is our very own Coach Spencer? Want to learn more about Shannon? Click here!!