What Eugene CrossFit Members Say

Eugene Crossfit has changed and, dare I say, saved my life.
Google User
I’ve been going to gyms for years and wasn’t seeing results. I was stuck at the same weight even though I was going 3 to 4 times a week. Crossfit is a completely different take on fitness. The coach is excellent. He has a unique gift to motivate you to work your hardest and I am seeing results! In a month, I’ve lost 5 pounds and this is thanks to Crossfit. Good riddance Gold’s Gym. I have had wonderful relations will all Crossfit members! I look forward to workouts with people who cheer you on and help push you. But, at the center of of this gym is an honest, family man who cares about people and will do whatever he can to help you succeed. Try it yourself and you will be hooked!
Google User
These workouts are legit and the coaches are solid. It’s great to do them with a group because you are motivated to keep going. Kicks my butt every time I do it and I can feel the results immediately.
Google User
I have been very happy with Eugene Crossfit! I am seeing results in both my improved performance and physical appearance. The owner has helped with my nutrition and given 1on1 assistance when I needed it. He is even helping me plan my training with an eye toward a big event I have coming up this spring. I recommend Eugene Crossfit to all of my friends.
Google User
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Holly Arrow

Holly Arrow

We are so proud of Holly Arrow and her incredible performance at the 2014 CrossFit Games! Click on Holly’s picture to see her athlete profile on the CrossFit Games website.

Kids and Teens

CrossFit Kids and Teens has a new coach – Spencer! Our fall CrossFit Kids classes are 4:00pm and 4:45pm on weekdays and CrossFit Teens at 5:30pm every weekday too. Talk to Coach Spencer or Coach Jeremy to find out more information about prices.

ECF Events

 

Athlete of the Month - Chelsea!

Athlete of the Month

Congratulations to Chelsea, our April athlete of the month! Chelsea had some pretty nice things to say about a few of our coaches. Want to see what she said? Click here!!

Latest Daily WOD Blog

Friday, 5/22/2015

May 21st, 2015|0 Comments

 
Just a reminder to store your kiddos someplace safe.
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Workout of the Day

Warm-up: 800m run, 10 […]

Thursday, 5/21/2015

May 20th, 2015|0 Comments

Back Extensions are super important for a strong core.
Toss them in after a workout or […]

Wednesday, 5/20/2015

May 19th, 2015|0 Comments

Tori H crushes it at the 930am class.  She’s awesome.
Also the 930am class on Monday […]

Tuesday, 5/19/2015

May 18th, 2015|0 Comments

We’re slingshotting Emily over to the Tacoma Dome for Regionals at the end of May.
We’ll […]