What Eugene CrossFit Members Say

Eugene Crossfit has changed and, dare I say, saved my life.
Google User
I've been going to gyms for years and wasn't seeing results. I was stuck at the same weight even though I was going 3 to 4 times a week. Crossfit is a completely different take on fitness. The coach is excellent. He has a unique gift to motivate you to work your hardest and I am seeing results! In a month, I've lost 5 pounds and this is thanks to Crossfit. Good riddance Gold's Gym. I have had wonderful relations will all Crossfit members! I look forward to workouts with people who cheer you on and help push you. But, at the center of of this gym is an honest, family man who cares about people and will do whatever he can to help you succeed. Try it yourself and you will be hooked!
Google User
These workouts are legit and the coaches are solid. It's great to do them with a group because you are motivated to keep going. Kicks my butt every time I do it and I can feel the results immediately.
Google User
I have been very happy with Eugene Crossfit! I am seeing results in both my improved performance and physical appearance. The owner has helped with my nutrition and given 1on1 assistance when I needed it. He is even helping me plan my training with an eye toward a big event I have coming up this spring. I recommend Eugene Crossfit to all of my friends.
Google User
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Latest Daily WOD Blog

Tuesday, April 22, 2014

  • April 21, 2014

  Sometimes when you’re learning a new move it’ll feel awkward and clumsy. Keep practicing

Monday, April 21, 2014

  • April 20, 2014

At Gymnastics WOD we slow it down and really practice the fine points of body

Holly Arrow

Holly Arrow

We are so proud of Holly Arrow and her incredible performance at the 2013 CrossFit Games! Click on Holly’s picture to see her athlete profile on the CrossFit Games website.

Kids and Teens

CrossFit Kids and Teens has a new coach – Spencer! Our fall CrossFit Kids classes are 4:00pm and 4:45pm on weekdays and CrossFit Teens at 5:30pm every weekday too. Talk to Coach Spencer or Coach Jeremy to find out more information about prices.

ECF Events

  • Jump Rope Clinic – January 3 & 4
  • 3rd Annual Honey Badger Half Marathon – January 25
  • Roller Skating Party – Feb 1 4:30-6:30


Athlete of the Month - Lou!

Athlete of the Month

Congratulations to Lou, our April athlete of the month! While looking up how long Lou has been a member of our gym, I noticed he has visited our gym more than 600 times since he joined in 2009. Keep up the great work, Lou! Want to see more of Lou? Click here!!