Becky B’s deadlift. Moving the big weights!
Workout of the Day
March Madness WOD!
First, Do this WOD for March Madness
Cashout =6 minute AMRAP
9 Double Unders
Then 400m walk cooldown.
Then Relay Race with a partner
Find your name (click it to enlarge) on the board for March Madness. Between you and one other team, whichever improves the most moves on.