Charity is another one of our athletes who worked hard during pregnancy and bounced back quickly. Great job!
Workout of the Day
6:30 WOD with Jen Open WOD or Something else
7:30am – Mobility WOD
8:00am WOD with Jen
8:30 Oly class – FULL – email Jeremy to get on the waiting list ($50/month)
9:00 – Strength WOD with Rory
10:00 – All comers free class with Jeremy, bring a friend!
11:15 — Open WOD or Something else
2:30, 5:30 – Regular WOD