Be strong…MALIA STRONG. Nah, just eat burritos to get stronger.
Annie on the run today! More like Annie on the FUN hahahahahaha.
Strength: Hang Pwr Snatch
every 90 sec x 8
Conditioning: Annie on the run
*run 200m between rounds
Cashout: Upward Dog
4 x :30/:15
Strength 4:30pm: Gymnastics with Brian!