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Saturday Classes

Workouts of the Day

8:00 am WOD
Sean’s Daily Special. Show up to see what’s on the menu.

9:00 am Strength WOD
Sean will take your strength to pig power status.

10:00 am All Comers WOD
A super fun free class coached by Sean. Everyone is welcome! Come check it out and bring a friend.

11:00 am Rebecca’s Advance WOD
Looking for a challenge? Then this WOD is for you. Rebecca brews up a super nasty workout to push you to the limits.

12:00 pm All Levels Olympic Weightlifting
All levels strength class focused on Olympic Weightlifting. Coached by Brian.

2:30 pm June WOD
Coached by our very own June.  A sweet WOD with extra flexibility work.