Dream team is in the house.
Hey hey come in do yo thaaang.
Workouts of the Day
8:00 am WOD
Sean’s Daily Special. Show up to see what’s on the menu.
9:00 am Strength WOD
Sean will take your strength to pig power status.
10:00 am All Comers WOD
A super fun free class coached by Sean. Everyone is welcome! Come check it out and bring a friend.
11:00 am Rebecca’s Advance WOD
Looking for a challenge? Then this WOD is for you. Rebecca brews up a super nasty workout to push you to the limits.
12:00 pm All Levels Olympic Weightlifting
All levels strength class focused on Olympic Weightlifting. Coached by Brian.
2:30 pm June WOD
Coached by our very own June. A sweet WOD with extra flexibility work.