In October 2009 Jen met Jeremy Stecker and decided to give CrossFit a try. The crazy fun workouts were a welcome change to running and the encouragement and support of the ECF Community was amazing. By 2012 Jen had lost over 30 pounds! Jen realized that at 42 years of age (she is now 46) she was stronger, happier & healthier than she was twenty years prior…and she wanted others to realize that the same could be true for them.
Jen became a CrossFit Level I Trainer in 2012, and holds CrossFit Certifications in Goal Setting, Football and Olympic Lifting. Jen is also a USAW Weightlifting Sports and Performance Coach. Jen became a CrossFit Level II Trainer in April 2017. In addition, she completed the Whole30 Challenge twice and participated in the Whole 9 Foundations of Nutrition Workshop.
“My passion is to encourage people through their CrossFit journey. To help them realize they CAN do hard things, they CAN lift heavy stuff, they WILL get stronger and more fit every time they come to CrossFit. The fun we have and the huge community of friends we make is just a bonus!”.