Welcome to Eugene CrossFit
No matter who you are, you can get fitter–athlete, professor, fireman, parent, retired or busy; in shape, out of shape, super fit, bored with working out or can’t get enough exercise.
Try something different. We’ll coach you through ever-changing workouts that will challenge and thrill you. You’ll work hard–and most likely, you’ll exceed your expectations… no matter who you are.
Remember, there is no criteria to your showing up here. We can modify everything to your ability so you can do this. The best way to keep and stay motivated is to unleash that athlete inside. You can start right now by watching the short video![/one_half]
Who is Eugene CrossFit?
[toggle title=”Our Mission”]Our mission is to improve as many lives as possible as much as possible. We do this by finding how fitness can help you the most and filling that need. We can take you to the limits of your genetic fitness potential, but the most amazing transformation we’re seeing at Eugene CrossFit is from within. Members of Eugene CrossFit are stronger and more fit then they’ve ever been, but most of all they’re happier. Set a goal to show up and work hard and you will be too.
CrossFit delivers fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing! Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change program needs of Olympic athletes and our grandparents differ by degree not kind. Our hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
CrossFit 10 Physical Attributes