Welcome to Eugene CrossFit

No matter who you are, you can get fitter–athlete, professor, fireman, parent, retired or busy; in shape, out of shape, super fit, bored with working out or can’t get enough exercise.

Try something different. We’ll coach you through ever-changing workouts that will challenge and thrill you. You’ll work hard–and most likely, you’ll exceed your expectations… no matter who you are.

Remember, there is no criteria to your showing up here.  We can modify everything to your ability so you can do this.  The best way to keep and stay motivated is to unleash that athlete inside.  You can start right now by watching the short video!

Who is Eugene CrossFit?

Our Mission
Eugene CrossFit is the Sport of Elite Fitness.
Our Philosophy
Eugene CrossFit delivers fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing! Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
Scalability
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
Delivery
The needs of Olympic athletes and our grandparents differ by degree not kind. Our hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

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CrossFit 10 Physical Attributes

Strength 100%
Agility 100%
Flexibility 100%
Power 100%
Speed 100%
Stamina 100%
Accuracy 100%
Balance 100%
Endourance 100%
Coordination 100%