13 12, 2017

Thursday, 12.14.17

December 13th, 2017|0 Comments

I'm in love with Jake Pelroy. He's so hot. News Track Town Smack Down! Join us for an ECF hosted CrossFit competition February 10th! To sign up, go to: http://nwfitgames.com/track-town-smackdown-2018/ Remember, on December 23rd, we got a holiday WOD for you! It'll be an awesome workout from our very own Sean starting at 8am! And then [...]

12 12, 2017

Wednesday, 12.13.17

December 12th, 2017|0 Comments

The week's almost over. Keep pushing! News Rope climbs today, bring high socks! Track Town Smack Down! Join us for an ECF hosted CrossFit competition February 10th! To sign up, go to: http://nwfitgames.com/track-town-smackdown-2018/ Remember, on December 23rd, we got a holiday WOD for you! It'll be an awesome workout from our very own Sean starting at [...]

11 12, 2017

Tuesday, 12.12.17

December 11th, 2017|0 Comments

Spencer likes the smell of the inside of his shoe after a hard workout. News Track Town Smack Down! Join us for an ECF hosted CrossFit competition February 10th! To sign up, go to: http://nwfitgames.com/track-town-smackdown-2018/ Remember, on December 23rd, we got a holiday WOD for you! It'll be an awesome workout from our very own Sean [...]

10 12, 2017

Monday, 12.11.17

December 10th, 2017|0 Comments

It's Monday, and CrossFit is hard. But at least we have great friends to drag us in :) News Track Town Smack Down! Join us for an ECF hosted CrossFit competition February 10th! To sign up, go to: http://nwfitgames.com/track-town-smackdown-2018/ Remember, on December 23rd, we got a holiday WOD for you! It'll be an awesome workout from [...]