Gear, Equipment, Accessories and Useful Tools to Have in Your CrossFit Bag
Having the right gear and having used it a number of times prior to competition will give you a tremendous advantage.
Jump Rope!! A few brands and models that stick out to me as the best performers. http://www.roguefitness.com/
Long Socks: Socks that come up just below the knee and over the calf to protect your legs from barbell scraps. http://www.roguefitness.com/
CrossFit Shoes: http://www.shareasale.com/r.cfm?b=391790&u=651511&m=34288&urllink=&afftrack= http://www.theshoemart.com/
Running Shoes: So many styles to choose from. Let me know what Brand and Style you’re looking at and we can discuss them.
Lifting Belt: Lots of styles to choose from. The velcro “Atlas” Belt at Sports Authority is a good option.
Kramer Self Stick Tape: http://
Plastic Bags for Ice. Ziploc Freezer bags are great for icing purposes.
4 Inch Elastic Wrap: Great for holding Ice Bags in place. Get two. http://www.amazon.com/
Tape: Regular Athletic Tape. Pick up a roll or two that we sell at Eugene CrossFit
Rock Tape: http://rocktape.com/
Neosporin: To help heal the and relieve pain on torn hand or any other cuts and scraps.
Water: The team at CrossFit Endurance Love this stuff! http://aquahydrate.com/
Altrient C and ME: hand’s down the best high performance vitamins, recovery, and quick energy products available. http://www.altrient.com/
Whey Protein Powder. This is the cleanest stuff I’ve found. http://www.grasslandbeef.com/
Grips: To protect your hands during high volume training. https://www.againfaster.com/
Rumble Roller: http://www.roguefitness.com/
The Stick: https://www.thestick.com/
Sand paper/emory board
Bands for stretching
Biofreeze or Cryoderm