Super proud of our amazing athletes, congratulations Belinda, Ann, and Jordan (she left to go eat burgers). Love em all!
Thank you again for everyone who helped make Track Town Smack Down a success! Thank you to all the volunteers, judges, and most of all Sheila, Jeremy and TJ for making everything run so smooth! We’d also like to give one more big thank you to all the amazing athletes that kicked butt at the competition! See you guys next year.
I luv all of uuuu
A. Front Squat
First three is at 75% or greater
B. AMRAP 10 minutes
5 Handstand pushups
10 Box Jumps (24/20)
C. Tabata Situps